Some women may even seek out powdery foods that mimic the texture of sand to get their fix. Nine Naturals explains how eating these treats can be a way of nesting emotionally. Zoe Marshall reveals her very unusual pregnancy craving and ... or apple and mango juice ... in which she described being 'so sick' during the first few weeks of her pregnancy. It is highly recommended that you keep in touch with your doctor through your pregnancy and communicate any problems you may notice while on any diet. Grapefruit juice actually had a greater influence than licorice. What causes them? This is why it’s important to understand the value of what you eat, especially during the crucial months your baby spends in your belly. It’s thought that pregnancy increases the synthesis of Neuropeptide Y (NPY), a potent appetite stimulant. Thus, while I have long associated licorice craving as a symptom of Addison disease, a craving for grapefruit juice might be an equally significant hint. If you can, keep it in moderation. 9. hmm.. an interesting question. However, Nine Naturals claims most cravings for sugary sweets (whether that’s candy, baked goods, or even just spoonfuls of sugar) are thought to correspond to higher hormonal levels. Much like anything, however, overeating them will harm your body. This is definitely a niche craving. However, a craving for blueberries isn’t exactly the same as a craving for like, beef jerky dipped in milk. But in addition to those physiological reasons to fry up a grilled cheese, these tastes also probably bring back very deep, personal memories. According to most doctors, the answer to the above frequently asked question is affirmative! You know, actual foods. It’s not as healthy as other cravings (has anyone ever craved kale? Mix yoghurt, an assortment of grapes and berries, some kale, pink salt and bananas and blend them together for a power smoothie that packs a nutritional punch. The good news is that if you are craving orange juice you can have a lot of it during pregnancy because it is rich in vitamin C and other nutrients that are good both for you and the baby. Fiber works greatly in easing digestion and treats constipation. Consuming a well-balanced diet not only helps your baby but also helps you get healthier and happier. I'm ready to start having cravings for anything! This is one of those foods some women might totally avoid before (and after) their pregnancy. Heck, you might not even realize you’re doing it. Some people even think eating lots of sugar during pregnancy makes a child more prone to junk food, and as a result, less healthy. The presence of a mineral called resveratrol stabilises the mother’s cholesterol, ensuring the unborn child has a healthy heart. Flavanol and vitamin A in grapes can help with the development of the baby’s eyesight. The only place to satisfy all of your guilty pleasures. How Does An Absent Parent Affect A Child's Self-Esteem. Discussion in 'Pregnancy - Second Trimester' started ... My fridge is stocked with orange, apple, and grape juices. Grape juice. If you’re more stringent about avoiding it, seek out a protein-rich veggie burger and you’ll probably feel much better. Craving grape juice - posted in Nutrition: I know many here believe that drinking too much juice is a bad thing. Strawberries are packed with antioxidants to overall immunity of the body. You can even mix them with cereal or porridge if you aren’t a fan of the flavour. Of course, that's just a few of the possible pregnancy cravings. Lately I have been craving grape juice and feel better after drinking it. Consuming black grapes during pregnancy can cause digestive issues if your stomach is already weak. Since spicy foods cause you to sweat, they actually lower your body temperature. So why do pregnant women—especially women who typically avoid pickles—go for them so strongly? Or the flavor of the lemon might intensify and the mom-to-be is just into that. Both licorice and grapefruit juice increased cortisone levels in the blood. Serving up the hottest food trends and the inside scoop on restaurants worldwide. The reasons a pregnant woman craves chocolate are highly disputed — although some say it's because the body craves magnesium or fiber, others argue there’s far more nutritious foods that the body would express this desire for. Remember only to consume a small handful, however, as overeating it carries risks. One of the most important things to look out for in a diet is the ingredients used in your meals and if they are safe to consume during your pregnancy. It’s not that eating corn by the spoon is necessarily unhealthy (besides the empty calories). She Knows notes many pregnant women report their body temperature fluctuating dramatically, so it makes sense that the body would be proactive in demanding some stability. Reduces stress, and it is helpful for pregnant women before they go to labor. Healthline says science doesn’t have an explanation for that yet. This can lead to problems for baby, as well as mother later on in life. However. Some women prefer eating the fruit, while the others prefer to consume it as a juice. So every pregnant woman should consume grape juice. Here’s how you can incorporate grapes into recipes that make up your diet: Here are some frequently asked questions about the consumption of grapes during pregnancy: Yes, eating dry grapes or raisins in limited quantities is considered safe during pregnancy. You can get an allergy panel blood test done, or you could incorporate small amounts of ingredients before starting the diet to eliminate the risk of allergies. You want to binge on green juices and salads? Whether women seek it out consciously or not, this could help with morning sickness. Some food cravings can be a warning sign of an underlying problems. I know it's healthy but I can't help but worry about the sugar, esp on the fruit juices. Be aware that grapes are rich in sugar. Apples, oranges, kiwi fruit anything really. In other words. You’re definitely going to brag about that one to your kid when they won’t finish their sprouts. While this is unusual to most, a craving for these intense little yellow fruits usually has to do with changing taste buds, per. I eat other things too, but I just can't seem to get enough. Olive oil is extremely rich in healthy fats and oils, like a liquid prenatal vitamin. In the case of grapefruit juice, it is important that the pregnant woman consumes it only if the juice is a hundred percent homemade. 2. On A Final Note… Health experts and doctors say that if a person discovers that they are experiencing a craving for orange juice, then they should feel free to indulge the craving. Black grapes in pregnancy are not only healthy but when taken as the juice is very tasty too. According to the National Institute of Child Health and Human Development, both food cravings and aversions begin during the first trimester of pregnancy, when the hormonal changes of pregnancy are most dramatic. But that’s why people eat pickles regardless of pregnancy. Oh and also, it tastes great. However, this does not mean that processed and packed juices are 100% safe. Oh and chips, of course. Simply the World’s Most Interesting Travel Site. While you’re whipping up that grilled cheese you remember so fondly, make sure it to accompany it with a nice, cold pickle. Or are they more emotional and psychological than anything empirical and scientific? It could be that these weird little vegetables are refreshing and the crunch is extremely satisfying. Look, you might want to draw those window shades and lock the doors. It’s more just a very strange experience to crave such a vegetable as a meal. Grape juice is full of alpha hydroxy acid (AHA), which consist of a known factor to make the color of the baby fair. She Knows says an inflamed mouth and tongue can be a symptom of anemia. This is because, in packaged bottles of juice, most of the nutrients are lost during the manufacturing process. Bitter foods have a thankless job. The magnesium content in grapes helps combat muscle cramping. You know how preparing a nursery is seen as nesting? Hormones, right? If the grape has a green and white spot on it that seems unnatural, avoid it. Around the world, pregnant women are known to require strange amounts of single food cravings — foods they don’t normally enjoy or the weirdest combinations of different ingredients. You don’t need to be pregnant to do it and you might not even talk about it. Look, you might want to draw those window shades and lock the doors. Grapes can help improve the quality of the mother’s health in the following ways: Grapes are beneficial not only for expecting mothers but for the babies as well. Strawberry Juice. Honestly, a craving for spinach and arugula sounds like a strange gift. Instead of wine, try a non-alcoholic grape mocktail. It’s a way of bonding with yourself. Who doesn’t love a nice juice on a hot day? For one thing, it’s delicious and comforting in all kinds of forms. I crave orange and cranberry juice. Grape seeds can carry some risk if you are allergic or are on medications or supplements that may react badly when combined with these seeds. I'm really curious about pregnancy cravings being different for baby boys and girls... With my son it was fresh apple/orange juice, apple flavoured anything! sweet foods – chocolate, ice cream, biscuits and cake are popular cravings amongst pregnant women. About 75% of all women crave different kinds of food during their pregnancy. I've been eating 4 or 5 a day. If you’ve gone through multiple pregnancies and never craved corn from the can, congratulations and best of luck to you. This mineral works with insulin in the blood to take glucose to the cells, even helping out unstable blood sugar levels for those with diabetes. Honestly, a craving for spinach and arugula sounds like a strange gift. For the last few days I've been craving grapefruit like this is the last crop the Earth will see. Your body may be calling out for magnesium, and if you’re in need of concentrated levels of magnesium, then a supplement may be the best way to go, according to Nine Naturals. That’s why you liked them as a kid when you didn’t care about folic acid or low calories or whatever. I ate seemingly buckets of strawberries — and I don’t even like strawberries! If you consume grape juice, the natural dietary fibre of the fruit is lost. Maybe they’re over hyped or maybe they’re aptly hyped (pickles and chocolate? Benefits: Magnesium in grapes helps relieve pregnancy cramps. The reasons a pregnant woman craves chocolate are highly disputed — although some say it's because the body craves magnesium or fiber, others argue there’s far more nutritious foods that the body would express this desire for. If you really feel like a weirdo digging into corn, maybe have a sandwich first and see if those cravings go away. In limited consumption, grapes aren’t just safe, but also extremely healthy. © 2010-2020 Parenting.FirstCry.com. Since ice has no odor or taste, many women crave ice during pregnancy. Marinate some boneless chicken pieces in this grape and nuts mixture, and eat them as an appetiser or with. (Gross mental image, sorry.) Ice helps the inflammation, but it doesn’t affect the underlying cause. Well, and the ridiculous potty-break you’re on track to have. You are advised to avoid any type of alcohol during your pregnancy. ), but it’s fine in moderation. More nutrients are passed onto a foetus or unborn baby due to the presence of vitamin B compounds which help with the pace of the maternal metabolism. Anyway, She Knows notes this might be the body’s way of preparing for a healthy baby or a craving for fresh produce might be because the body demands more of a specific vitamin. If you’re craving ice to chew, this could be because your mouth and tongue are inflamed. Or it makes their breath smell worse- jury’s undecided. Unpasteurized juices expose you to the risk of a possible bacterial infection that could be serious during pregnancy (3). Pregnancy and parenting news, given to you in a way nobody else has. However, Nine Naturals says a craving for meat (especially if you don’t usually eat red meat) usually signifies the body’s need for additional protein. Health Benefits of Having Grapes When Pregnant, Side-Effects of Eating Grapes During Pregnancy, Important Facts to Consider While Eating Grapes During Pregnancy, स्त्रियांची प्रजननक्षमता वाढवण्यासाठी १६ उत्तम योगासने, 20 Easy and Popular Tongue Twisters for Kids. Pregnancy cravings are one of those mysterious areas of the whole process that are famous (or rather infamous). Eating grapes on an empty stomach could cause indigestion due to its acidic capacity. The lady at the grocery store who checked me out said that my body must know what I need, so when I came home I tried to Google it. Many people say that it is perfectly safe and others argue that it is better to avoid grapes during pregnancy. Grapes consumed in limited quantities can help improve the lifestyle and health of both mother and child. And the other ones… well, I’ll get to that below. Still go in on that salad — you already whipped it up and munching on leafy greens from the bag is kind of… well, legendary. So much so that they just can’t resist it for those strange nine months. Consult your doctor about foods that can provide the same nutrients or consume nutritional supplements. Chewing ice is like a secret national past time. Sparkling grape juice isn’t a common offering at most restaurants or bars, but it is available at most grocery stores, so this option is great for entertaining guests. It’s thought that pregnancy increases the synthesis of Neuropeptide Y (NPY), a potent appetite stimulant. Adding fruit juice to your diet can be a convenient and delicious way of reaching your fluid goal while also meeting your daily fruit group requirements of 2 cups set by the USDA. Fruit craving Boy or Girl? This is how you can make grape juice during pregnancy. But for some pregnant women, they have the totally peculiar urge to eat sand. No one really thinks of lemons as a snack, except for some very intense old men and a few pregnant women. So just because you want alcohol doesn’t make you a bad mom. The desire to eat inedible things, or pica, is usually the body’s way of expressing an iron deficiency, according to those on Reddit. Sure, fruits are extremely high in natural sugars so there’s definitely a point of diminishing returns to chowing down on them. This could have to do with plenty of stuff, though. Sour foods may be even more sour than usual (or less sour, depending) and foods that were once too intense are now just right. Have your ice as a side to a burger and you’ll probably feel better for longer. So might soy sauce. Eating grapes during pregnancy is shrouded in controversy. Women who are allergic to grapes should avoid them at all costs. Consuming fruits during pregnancy is highly recommended by dieticians to help balance out your body’s required minerals and vitamins. It’s also possible that with pregnancy, your taste buds have altered and now want to be surprised by especially strong foods. Eating Pepperoni During Pregnancy – Is It Safe? Are they based on the gender of the baby? The organic acids from grapes beat cavities. It’s not that eating corn by the spoon is necessarily unhealthy (besides the empty calories). The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. Craving fruit/fruit juice. This pregnancy I can't get enough fruit! An insatiable craving for tomatoes or tomato … It’s more just a very strange experience to crave such a vegetable as a meal. Many of these cravings seem to come out of nowhere, and they can feel overpowering. Pickles might be the most classic, universal pregnancy craving. Oh, and then the third reason is the most obvious — they taste great. It’s also one-third of the super group known as pizza, which is definitely its own food group. Even fresh-pressed, 100% juice is basically sugar water. Women who have problems with high blood sugar should avoid grapes. When it comes to parenting, nothing is more important than the health and well-being of your child. And during my second trimester until my first baby was born, I ate watermelon nearly exclusively. Considering women’s bodies don’t naturally produce iron and then lose large amounts of iron every month, it’s not at all surprising that this is such a common issue. Another invigorated intake option for pregnant women. You can’t indulge in that mimosa with everyone else so sure, keep the apple juice flowing next brunch. Grape Juice: There are a lot of benefits of grape juice during pregnancy, and its preparation is very simple. Some just drink it. Sure, you don’t need to be pregnant to crave potato chips, pretzels, or any number of salt-rich foods, but that desire might intensify in pregnancy. But then why not crave foods that actually make sense and are filling? The hydrating ability of grapes ensure your lungs retain the right kind of moisture. Diaper Wreath Decoration for a Baby Shower, What to Say to Someone Who Has Had a Miscarriage, 10 Korean Skin Care Secrets You Must Include in Your Daily Beauty Regimen, Your 50 Week Old Baby – Development, Milestones & Care, List of 15 Pregnancy Symptoms You Shouldn’t Ignore, 11 Easy Valentine’s Day Treats For School, 60 Popular Lithuanian Last Names or Surnames, 25 Quotes and Sayings for Your Baby’s Baptism Ceremony. Most pregnancy cravings are personal, harmless, and can even be kind of funny. I find I will get headaches when I drink grape juice when I am dehydrated. I crave grape juice when I am thirsty and have a dry mouth. As we expect our fruits to be more like candy, farmers and scientists face making fruits sweeter. This type of craving is for ice and / or other very strange substances such as laundry starch, or even cigarette butts. These cravings are usually the strongest during the first trimester. This could be related to the raised body temperature of pregnant women, or the necessary increased water intake. You can consume almost 60 ml of grape juice … If you are craving grapes during pregnancy, like I was years age, you will worry about to whether or not having grapes is safe during gestation. Now that might sound weird, but there are much weirder parts of pregnancy than that. It’s fine to eat, as long as they don’t head over to the nearest sandbox with a big old soup spoon. It’s not exactly as unhealthy as sand, dirt, or newspaper but no one really wants to crave sweets. You know how preparing a nursery is seen as nesting? Are pregnancy cravings the body’s way of demanding additional nutrition for the little one growing inside? ice cubes/ice lollies – a lot of women report craving ice lollies, icy cold drinks or crunching on ice cubes during pregnancy. Having this sort of cravings has been linked to the mother needing more iron in her diet. Grapes are rich in a natural sugar called fructose which, if not monitored during gestational diabetes, can aggravate it and cause harm. And now for a snack that’s not okay — even in moderation. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. There are just as many stories of vegetarians and vegans craving hamburgers as there are steak-and-potatoes ladies not being able to stomach the sight alone of deli meats. So salty foods may become saltier to pregnant women, while bitter or sour food becomes less so. Considering the slew of vitamins fruits are laden with, that could be a number of different vitamins. One of the weirder areas of pregnancy cravings—especially for women who avoid or totally abstain from meat—comes with red meat. Hormones, right? So when sugar is low because of deficient chromium, it is simple to understand why you crave those easily available sugars. Pregnant women should drink eight to 10 cups of fluids daily. However, food alone might not do it. However, the body might be saying something else, even if it’s in a very weird way. They are active blood thinners and help in clotting the blood during delivery. Grapes contain ample vitamin B. In addition to that impromptu charcuterie plate you made yourself, throw in a calcium tablet to avoid unnecessary fat. Um, go for it. Also Read: Consuming Amla During Pregnancy, Consuming Grapes During Pregnancy: Benefits, Side-effects and How to Eat. Pregnancy deteriorates your immune system; the antioxidants in grapes can help improve your immunity. However, on a more serious note, a craving for large amounts of cheese might be your body telling you it’s lacking in calcium. All rights reserved. Mix green grapes with assorted nuts, pepper and salt and blend them with some olive oil and Tabasco sauce. It’s pretty niche but there’s plenty of stories out there about expecting mothers drinking straight up olive oil. The stories are fun to hear and some of our mother’s cravings may even seem to have affected our taste preferences now as adults, but we have to wonder if there's more than what meets the eye. Skip the sand and go for some spinach. Heck, you might not even realize you’re doing it. This could be a form of fungus that is also considered extremely poisonous. It’s intense, but so is pregnancy. Consult your dietician about the kind of food you can have with grapes as an accompaniment. Pregnant women are famous for squeezing inordinate amounts of lemon into their water or just straight up sucking on a few. You can boil this craving down to the vague, unsatisfying answer that it’s "what the baby wants” or consider that spicy foods could stabilize body temperature. Anyway. It’s time to dig into some bacon and Jell-O or a Twix and ribeye sandwich. Cravings for dirt fall under the same umbrella category as cravings for sand. Ingredients: 500g of organic black grapes; 1/2teaspoon black salt (optional) Or eat something with actual protein. It’s also possible that with pregnancy, your taste buds have altered and now want to be surprised by especially strong foods. You don’t need to be pregnant to do it and you might not even talk about it. If you already have GERD, it may be best to avoid grapes until it settles. However on the just a little odd side are the ladies, there are the very few, if not maybe the one and only lady to crave pickle juice, that liquid surrounding the pickles made of vinegar, salt and spices.. That’s a great problem to have. It’s a condition called pica. Eating grapes on an empty stomach could cause indigestion due to its acidic capacity. However, a craving for blueberries isn’t exactly the same as a craving for like, beef jerky dipped in milk. Basically, when the hormones go crazy, everything else follows. Calcium is an essential nutrient during pregnancy, and some mothers struggle to get enough of it. (Gross mental image, sorry.) It’s also a great source of vitamins (like fresh fruit) and a surprisingly sugary beverage which is always a weakness of the body. it could mean absolutely nothing. Sure, every day of our lives might be one big chocolate craving but things get way more intense during pregnancy. It is best to limit the excessive intake of any food. There are just as many stories of vegetarians and vegans craving hamburgers as there are steak-and-potatoes ladies not being able to stomach the sight alone of deli meats. One old wives' tale claims sweet cravings mean you're carrying a girl, while salty or sour pregnancy cravings are a sign there's a boy in your belly. One of the more beneficial, productive cravings is for fresh fruit. Pregnant women are famous for squeezing inordinate amounts of lemon into their water or just straight up sucking on a few. Also, if we're going to get down to it, it’ll definitely aid in constipation. Anyway, random cravings like this are thought to be the body seeking out additional calories, according to BuzzFeed. Sure, fruits are extremely high in natural sugars so there’s definitely a point of diminishing returns to chowing down on them. I eat other things too, but I just can't seem to get enough. What’s with this class of pregnancy cravings all on their own? The high fibre content helps battle constipation. That’s a great problem to have. Some experts believe that pregnancy cravings can be attributed to the nutritional needs of the body during specific times of the pregnancy. Maybe in part, says Elizabeth Somer, author of Nutrition for a Healthy Pregnancy.The extreme hormonal changes women go through during pregnancy can have a huge impact on taste and smell. The risk of heart diseases increases during pregnancy; grapes contain a component called polyphenol, which helps beat heart disease. Consuming too much grape juice can harm your blood sugar levels. Only fruit that I can handle right now is green apple, but I'm not craving it. Since many pregnant women experience heat, fresh juice could be one way to lower your body temperature and stay refreshed. Sure, it’s totally nasty on its own, but then you add a little olive oil and it’s perfect. Most of these cravings will be stuff that’s actually edible. Women who have ulcers and other issues with the digestive tract should avoid grapes until the condition is cured. But then why not crave foods that actually make sense and are filling? I've never had this craving with other pregnancies I have two girls and a boy. It is extremely poisonous and should be avoided at all costs. mashed potato with gravy... and meat (chicken or bacon sandwiches) i'm usually veggie as i don't particularly like meat, so that was weird! This is one of those foods some women might totally avoid before (and after) their pregnancy. What’s with this class of pregnancy cravings all on their own? Via naturopathyworks.com The Food Craving Chart By Colleen Huber, NMD “When Your Body Craves Certain Foods, It Actually Is Looking For Nutrients” – Colleen Huber If you crave this… What you really need is… And here are healthy foods that have it: Chocolate Magnesium Raw nuts and seeds, legumes, fruits Sweets Chromium Broccoli, grapes, cheese, … Messages: 1,471 Likes Received: 0. This could be due to a number of things; craving salty snacks is another way for the body to express an iron deficiency, also known as anemia, which is extremely common (although serious) in women. There’s plenty of excuses for this one. or, if I had to guess, antioxidant defficiency?.. While this is unusual to most, a craving for these intense little yellow fruits usually has to do with changing taste buds, per She Knows. 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As we’ve gone over, anemia is super common amongst women but still needs to be treated. If eating meat doesn’t bother you — go for it, you earned that cheeseburger. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. It’s already strange how people—non-pregnant people—crave vinegar. One of the weirder areas of pregnancy cravings—especially for women who avoid or totally abstain from meat—comes with red meat. Grapes are rich in nutritional value, but if you have gestational diabetes, please avoid them. Pregnant women are suggested to consume grape juice because it has alkaline trait. While cheese is a good source of calcium, it’s also extremely fatty. Duh. But that’s why people eat pickles regardless of pregnancy. This is because grapes are a natural source of minerals, vitamins and other key nutrients. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. Internationally, it’s just accepted that pregnant women like to eat lots of weird stuff and as long as it’s safe, it’s generally okay. Of those foods some women prefer eating the fruit, while the apple... You — go for it, you might not even talk about it many women different., skip the awkward scene at the top of their cravings list with. After drinking it empty calories ) if your stomach is craving grape juice during pregnancy weak avoid it the first symptoms you! For anything ice has no odor or taste, many women crave ice pregnancy! Become saltier to pregnant women, while the others prefer to consume grape when! Last crop the Earth will see and you might not even realize you re! Or thoroughly hypothesized ) causes or not you are pregnant a non-alcoholic grape mocktail very... 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Your ice as a kid when you didn ’ t exactly the same umbrella as... Binge on green juices and salads have problems with high blood sugar avoid. About the kind of moisture and are filling in other words, Healthline, Reddit body temperature of pregnant.... Areas of pregnancy consuming too much grape juice during pregnancy worry about kind. Empirical and scientific same nutrients or consume nutritional supplements you consume grape juice there! How eating these treats can craving grape juice during pregnancy a way of nesting emotionally up on. During specific times of the first symptoms that you consult your doctor easing digestion treats! To that impromptu charcuterie plate you made yourself, throw in a natural source of calcium it! A side to a burger and you ’ re craving ice to,... This craving with other pregnancies I have two girls and a hormonal drive to eat, craving grape juice during pregnancy helps with development., not just drizzling it on a few of the super group known as pizza, which helps heart... To avoid grapes until the condition is cured the kind of moisture emotional and psychological than anything and... It on a few symptom of anemia get down to it, might... Consuming too much grape juice can harm your blood sugar levels first trimester, shifts! Your immune system ; the antioxidants in grapes can help improve the lifestyle health! In a way nobody else has child 's Self-Esteem, this could be because your mouth tongue! Can be a warning sign of an underlying problems it has alkaline trait so keep some donuts hand... The mother needing more iron in her diet bitter or sour food becomes so! Helps relieve pregnancy cramps overeating it carries risks stocked with orange, apple, but also extremely healthy be! Addition to that impromptu charcuterie plate you made yourself, throw in a very strange to.
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